Welcome

Empowering Women to Live Fulfilled Lives

Samantha is passionate about helping women rediscover joy, happiness, and a sense of purpose. Through a heart-felt and person-centered approach, she works with individuals to help them navigate life's challenges, particularly in areas of self-discovery, IVF, and natural conception.

Her Approach: Samantha believes that YOU are the expert of your own life. With this philosophy at the heart of her practice, she creates a safe and compassionate space where clients are supported to explore and empower themselves. Samantha integrates various therapeutic modalities, including:

• Person-Centered Therapy: Focused on deep listening, empathy, and unconditional positive regard.
• Cognitive Behavioral Therapy (CBT): Helping you recognize and challenge negative thought patterns.
• Solution-Focused Brief Therapy (SFBT): Encouraging practical and solution-oriented thinking to create positive change.

Whether you're seeking support with fertility struggles, discovering your life's purpose, or overcoming personal obstacles, Samantha uses a holistic and empowering approach to guide you.

Where to Find Samantha
Samantha practices both in Midland and through phone and Telehealth sessions. For appointments or more information, call 0466046905.

Please Note
Samantha is unable to provide Mental Health Care Plans (MHCP) or work with clients experiencing suicide ideation or self-harm tendencies.

Health Insurance Rebates
Depending on your level of cover, health insurance rebates may be available through:

• Bupa
• CUA (Telehealth only)
• Emergency Services Health
• GMHBA
• Phoenix Health
• Police Health
• St Luke's

What is Walk & Talk Therapy?

Walk & Talk Therapy offers a unique approach to counselling that takes you out of the traditional office setting and into the calming, grounding environment of nature. It’s an immersive experience that combines the benefits of physical movement, the therapeutic effects of nature, and the supportive space of one-on-one talk therapy.

Samantha, an experienced therapist, loves to take clients on walks around the beautiful Shire of Mundaring, where nature provides a serene backdrop for deep, transformative conversations. Many clients have shared how much more comfortable they feel walking and talking in nature, finding it easier to open up and explore their emotions compared to the traditional “sit-down” style of therapy.

How Does Nature Enhance the Therapy Process?

Nature has a powerful ability to soothe the mind and help us reconnect with ourselves. The combination of fresh air, physical movement, and the calming presence of trees, streams, and open spaces can facilitate emotional release and clarity. Studies have shown that spending time in nature reduces stress, lowers anxiety, and boosts overall well-being, making it an ideal setting for therapeutic work.

Who Can Benefit from Walk & Talk Therapy?

Samantha works with women who are navigating a variety of challenges, including:

• Stress: Whether it's work-related pressure, family dynamics, or day-to-day worries, walking in nature can help reduce stress and create a sense of peace.
• Relationship Issues: Relationship struggles can feel overwhelming, but walking side-by-side in nature can help ease the tension and encourage open, honest dialogue.
• Life Transitions: Major life changes like moving, changing careers, or navigating a shift in personal identity can leave you feeling lost or uncertain. Walk & Talk Therapy provides space for reflection and clarity as you move through these transitions.
• Limiting Belief Systems: Often, we hold ourselves back with limiting beliefs that prevent us from reaching our full potential. Walk & Talk Therapy helps you challenge these beliefs and embrace new possibilities.

The Healing Power of Motion and Connection

Physical movement, such as walking, can help break down emotional barriers. The rhythmic motion of walking stimulates positive brain chemistry, which can help clear the mind, increase focus, and foster a deeper connection to yourself and your therapist. In this way, Walk & Talk Therapy is about more than just talking—it's about integrating the body, mind, and spirit into the healing process.

Why Nature?

Nature is not only a peaceful setting but also a source of inspiration and growth. It has been used for centuries in healing practices because of its ability to promote clarity, healing, and emotional resilience. The gentle surroundings of nature can help to release pent-up emotions, while the physical activity of walking can provide a new perspective, easing the mind and encouraging self-reflection.

What Can You Expect from a Walk & Talk Session?

• A Relaxed Setting: You’ll meet in the beautiful, calming environment of Mundaring’s natural spaces. The fresh air and open surroundings create a safe space where you can relax and feel more comfortable as you open up.
• Holistic Healing: The combination of movement, nature, and conversation creates a holistic experience that often leads to deeper insights and lasting transformation.
• Personalized Guidance: As a therapist, Samantha is committed to walking with you on your unique journey, offering tailored support for the issues that matter most to you.

Get Started with Walk & Talk Therapy

If you’re looking for a different kind of therapy—one that incorporates the healing power of nature, physical movement, and emotional connection—Walk & Talk Therapy could be just what you need. Step outside, breathe in the fresh air, and begin a journey toward healing that feels natural, liberating, and deeply restorative.